 Welcome
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Latest News
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India Retreat 2012
Click here for details of a yoga retreat in beautiful South India, in January 2012. |
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Dalyan Turkey Retreat 2011
Click here for further details |
Vedanta Workshops 2010
Spiritual Inquiry with James Swartz author of How to Attain Enlightenment. For details of workshops at venues around the country please click here. |
| All you Need for Happiness - click here to find out how yoga makes you happy. Come on a retreat to learn more. |
Happiness with Vedanta and Yoga – Turkey 25th October – 1st November.
 Vedanta, an ancient body of spiritual teaching, also known as jnana yoga, shows how to remove suffering which is caused by the misunderstanding of who we really are. This enjoyable retreat, set in a truly stunning location in Turkey, provides tools to help appreciate the limitless freedom and happiness of our true nature. Includes daily hatha yoga. Click here for details.
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Energy
Yoga retreats in Turkey plus yoga holidays in Paradise Bay at the super peaceful
Atami hotel to relax and revitalise. Click
here for details of retreats in Atami.
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What they said about
energy yoga retreats:
"The perfect getaway to revitalise
body, mind and soul. A truly memorable and life-enhancing
experience. The accommodation was fantastic – comfortable
clean rooms with breathtaking views. These two weeks have
been life-changing in many ways..... I have found the stillness
within and a pure joy I thought was lost forever." Beki,
Turkey, October 2009.
"You've made me happy again and
I feel I have found myself. Bliss" Laura Steed.
"The experience will remain as something special; the
people, the place and the teaching." Sue Petrie. |
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Welcome
to Energy Yoga which has been developed to increase vitality
and health in the physical body whilst also working with the
psycho-spiritual connection to quieten the mind. Click
here for more information.
 Fiona
is an experienced yoga teacher who had M.E. for 15 years. Initially
she was in a wheelchair but recovered, thanks to following
a yoga lifestyle and with the help of her mentors Angela Stevens
and Bill Feeney. In 1997 Fiona wrote Beat Fatigue with Yoga (Cherry
Red Books). She now teaches hatha yoga and yoga therapy full-time,
runs regular retreats for people with chronic health challenges
and spends much time in India studying Patanjali’s yoga
in depth. Fiona is a regular contributor to Yoga and Health magazine.
Fiona is continuing her studies, taking an
advanced teaching diploma (British Wheel of Yoga accredited)
in the Krishnamacharya tradition with the KHYF, through
Sarah Ryan and her personal mentor Gill Lloyd. Fiona is also studying Vedanta with her teacher James Swartz, a disciple of Swami Chinmayananda. She is registered with the CNHC as a yoga therapist.
Fiona believes that yoga is for everyone of any age and any
level of fitness.
"Yoga should be adapted
to the individual rather than the individual to yoga"
 'Beat
Fatigue with Yoga' - with photos and chapters
on how gentle yoga can really help and dramatically
improve your health. Click
here for more information.
Read an extract from
'Beat Fatigue with Yoga' by clicking
here
Book price: £9.99 |
"And Thank You for this
opportunity to be truly free
The veil of over stimulation stripped away to the Real Me
and this core I may ignore in the supermarket or the bus queue
When there's so many things I could be thinking or could do
So being still in the radiance of this special place, with special people
is like a seashell held to my ear, with happy times inside
so clear"
from a poem by Aine, written after
the Atami, Turkey retreat in October 2009. Click
here to read
more
What happens on a retreat? Click here for frequently asked questions about Fiona's retreats. |
