Energy Yoga - Fiona Agombar
Fiona Agombar

Sun SalutationWelcome

 

Welcome to Energy Yoga which has been developed to increase vitality and health in the physical body whilst also working with the psycho-spiritual connection to quieten the mind.

Fiona AgombarFiona has been studying yoga since 1993 and originally trained as a yoga therapist with the Yoga for Health Foundation.  In the late 80s Fiona ran a busy PR business but  became very ill with Chronic Fatigue Syndrome (ME).  Initially she was in a wheelchair but made a full recovery by following a yogic lifestyle - click here to read Fiona's story in full. In 1998 she wrote Beat Fatigue with Yoga (Cherry Red books), followed by a DVD which she made with Sue Delf.  She is also author of Endless Energy (Piatkus). She is  KHYF registered (accredited as an advanced teacher by the British Wheel of Yoga). Her mentor is Gill Lloyd, who is a student of TKV Desikachar.

Fiona visits India regularly to deepen her knowledge of yogic philosophy and has studied the Patanjali Yoga Sutras with Desikachar and his son Kausthub and also at the Vyasa ashram in Bangalore. She  studies Vedanta – the science of self-realisation-  with her teacher James Swartz, a disciple of Swami Chinmayananda and communicates the knowledge  –  ‘I am whole, complete, peaceful,  unchanging and authentic’  through her teaching.

Fiona works as a yoga therapist in Portsmouth where she uses yoga, tailored for the individual,  to help empower the client in the journey towards  healing and self-discovery  by learning how to quieten the mind and  detach from the identity and problems of suffering.  She  runs  retreats in the UK and around the world for people with  chronic health problems and is a regular contributor to Yoga and Health magazine. Fiona teaches philosophy for Yoga Campus on their Yoga Therapy Diploma and also runs IST days on CFS for teachers for the British Wheel of Yoga. She is registered with the CNHC as a Yoga Therapist and is currently developing a teacher-training module for the BWY.

"Yoga is about function not form. Today, too many people put emphasis on form in yoga.  The function of yoga is to be happy and free - free from our attachments and free from suffering." Kausthub Desikachar.

Read more about energy yoga here.

"You've made me happy again and I feel I have found myself. Bliss" Laura Steed.

Click here for a free 15 minte yoga session with Fiona suitable for those with chronic fatigue.

Click play below to watch a short clip on yoga for M.E. from the DVD.

CNCH Registered

Latest News

If you have chronic fatigue, burnout or energy problems, come and join an energy yoga retreat in the UK or Turkey.


How to Have a Calm Mind.  Click here to read an extract from Fiona's new book on how Karma yoga neutralises stress.  (Book publicaton 2013).


india retreatIndia Retreat 2012
Fiona is running a yoga retreat in beautiful South India, in January 2012.


All you Need for Happiness - read more to find out how yoga makes you happy.  Come on a retreat to learn more. 


"It's back to reality but I have a huge grin on my face, feel like a new woman!

Thank you so much for a wonderful week of yoga. It reminded me how much I love it and missed it in recent months. I am very lucky to have met you, you are a great teacher and inspiration to me!"

- Bryony, Turkey retreat 2011


Beat Fatigue with Yoga Book'Beat Fatigue with Yoga' - with photos and chapters on how gentle yoga can really help and dramatically improve your health. Click here for more information.

Read an extract from 'Beat Fatigue with Yoga'

Book price: £9.99


Beat Fatigue with Yoga DVDThe DVD 'Beat Fatigue withYoga' has recently been made by Cherry Red Records and is available to buy.

DVD price: £11.99


© Fiona Agombar 2009-2011
Logo Design: Tracey Winning Web site design: lejt designs Original web design: Uwe Peters