lois, Author at Fiona Agombar - Yoga for Peace and Vitality

Global Yoga Therapy Day

Click here to listen to a talk from Fiona on Overwhelm, Stress and Fatigue

Zestology Podcast

Fiona was recently interviewed on the Zestology podcast (which describes itself as being about all things energy and vitality). It’s available from all podcast platforms or from here.

Online Retreat November 2020

Half-day retreat with Fiona and Leah on 29th November. Come and be pampered via Zoom and enjoy techniques that will deeply restore, nourish and harmonise your nervous system. For full details and registration information please visit the Retreats page.

2020 Online Live Classes

Enjoy gentle, calming yoga with Fiona from the comfort of your own home, designed to soothe the nervous system. This is yoga which will help you to make a deep connection with your body as your ground and heal, as all systems are held and nurtured: mind, body and spirit. Please see our Live Online Yoga page for details.

"Thanks for another lovely class today. Since I started your classes (and attended the Zoom retreat) my pace of recovery from ME/CFS has really accelerated. I'm now doing an hour of yoga each morning (as per your book!) and the difference in just a month or so is noticeable." Kathy M