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Two hour workshop for yoga teachers on Friday 24th September. Fiona interviews Nadyne McKie - a breathing expert - on techniques for Long Covid, followed by a practice. Details here.

November 2021 - four week recorded course on an introduction to teaching yoga for fatigue ME and Long Covid with Fiona Agombar and Sarah Ryan. Interactive- study in your own time. Details here.

Cortijo Romero Sound and Yoga Retreat

Join Fiona for a Sound and Yoga Retreat at the beautiful Cortijo Romero, Spain, in October 2021. Click here for more details and booking information.

Yoga and Covid-19

If you attended Fiona's talk at the Wellness After Covid Symposium, please click here to download the accompanying notes for the talk.

Online Live Classes

Enjoy gentle, calming yoga with Fiona from the comfort of your own home, designed to soothe the nervous system. This is yoga which will help you to make a deep connection with your body as your ground and heal, as all systems are held and nurtured: mind, body and spirit. Please see our Live Online Yoga page for details.

"Thanks for another lovely class today. Since I started your classes (and attended the Zoom retreat) my pace of recovery from ME/CFS has really accelerated. I'm now doing an hour of yoga each morning (as per your book!) and the difference in just a month or so is noticeable." Kathy M

"Just a quick email to say thank you so much for all the yoga classes over the past few months. I had post viral fatigue since having covid in May and your classes really helped me to relax and rest properly and I'm sure they contributed to my recovery." Ceri G