| If you are looking
for a teacher in your area who teaches yoga for M.E. please click
here to contact Fiona
Action for ME has a very
good journal and membership service.
Action for ME,
3rd Floor, Canningford House,
38 Victoria Street,
Bristol,
BS1 6BY
www.afme.org.uk
Alex Howard runs a clinic
to help support those with ME. He offers excellent advice
on the best diet to gain optimum health and energy and also
offers therapy services such as NLP.
His book 'Why ME?' published by Cherry Red books
is also available from:
The Optimum Health Clinic,
1-7 Harley Street,
London
W1G 9QD
www.theoptimumhealthclinic.com
The DVD, 'Beat Fatigue with Yoga', which
includes a twenty-five minute session for people with ME
is also available from this address.
James Swartz runs courses in India for those interested in the study of vedanta. This is advaita, also known as non-duality. If you are interested in this please visit www.shiningworld.com or you can order the book 'How to Attain Enlightenment' by James Swartz via Amazon.
Angela Stevens has excellent
cassette tapes and CDs with yoga for M.E. sessions on them.
Angela also keeps a list of teachers across the UK who specialise
in teaching yoga for M.E. so if you want to know if there
is a teacher in your area send an SAE to:
Angela Stevens,
Laminga,
Southview Road,
Wadhurst,
East Sussex
TN5 6TL
Angela also has an excellent range of CDs on yoga, breathing
and relaxation. E-mail Angela for more details on e-mail:
info@angela-stevens.co.uk
Brainfog is an excellent online support group for people
with M.E. Run by Alison Petty, the site has won awards for
its design and innovation. Brainfog also run gatherings.
I sometimes take yoga retreats for Brainfog.
Visit http://www.brainfog.org
The Special Yoga Centre runs general and therapeutic classes
including a weekly class for people with ME. The Special
Yoga Centre has an amazing peaceful atmosphere, is run by
true yogis and also offers classes for children with special
needs.
The Special Yoga Centre,
2a Wrentham Avenue,
Kensal Rise
NW10
Tel: 0208 9681930
www.specialyoga.org.uk
Tim Francis has written
an excellent interpretation of the sutras of Patanjali
if you are interested in exploring yoga philosophy further.
The book is available from the author at £4.00 which
covers post and packing:
Tim Francis,
8 Cave's Court,
Potton,
Bedfordshire
SG19 2PW
Neelam Taneja trained with the Chopra centre and is a great
teacher of meditation. He also runs courses at The Special
Yoga Centre (see above.) He runs workshops on conscious living.
www.aummeditationyoga.com
If you have special dietary needs or allergies this is a
fantasic website giving lots of tasty hints and receipes:
www.allergyfreecook.com |
