Sun Salutation

NEW!

Sign up today for a 9 week training course for yoga teachers and therapists on how to teach for those with ME/CFS and Long Covid.

More details here: Yoga Therapy for CFS/Burnout/Long Covid Training

Available from Autumn 2024

Gentle Yoga Retreat May 2025

New Gentle Yoga Retreat May 2025 at Santillian, near Malaga, Southern Spain. Places are very limited so please email fagombar@gmail.com if you would like more details.
https://www.santillanretreat.com/

New Podcast

New podcast with Fiona on Long Covid, ME/CFS and burnout and the relationship with trauma. Click here to listen

Zestology Podcast

Click here to listen to Fiona on the Zestology Podcast

From the Heart podcast Interview

Click here to listen to Fiona's recent interview on the From the Heart podcast.

Zoom Classes

Weekly yoga and breath work classes on Zoom. Click here to join.

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Sun Salutation

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